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5:28 - Body II Vibration 360 Whole Body Vibration Fitness Machine | Daily Gym Beginners Routine
Загружено 26 августа 2018
Watch Vibration 360, Whole Body Vibration Fitness Machine for fat loss. Make this a daily gym routine. All beginners can go ahead with this machine...
3:45 - Body Fit 360
Загружено 5 декабря 2014
8:36 - Fitness Formula Clubs (FFC) - Body 360
Загружено 16 июня 2013
FFC Gold Coast Group Fitness Manager, Lois Miller demonstrates Body 360. This class centers around the ballast/swiss ball and incorporates light weights, pilates rings and xerrings for a challenging series of exercises. Lateral flexion and rotation on the ball along with balance and stability work will transform the look and feel of your core as well as sculpt your physique from head to toe.



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