Psoas Stretch Test For Back Pain, Hip Pain, And More
![]() |
2:23 - Psoas Stretch Test For Back Pain, Hip Pain, And More | ![]() |
Загружено 31 мая 2016 | ||
This test is to determine if you have a tight psoas or tight hip flexors. Failing this test puts you at risk for low back pain, hip pain, knee pain, plantar fascitis...even headaches. |