HARDCORE FULL BODY WORKOUT


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6:56 - HARDCORE FULL BODY WORKOUT
Загружено 15 сентября 2016
Thank you for your patience as I film more content for you all! This has been a learning process that I'm finding out takes a whole lot more than I anticipated. I love being able to share with you the workouts I do when I'm not at my usual gym. I like to change up my routines so my body doesn't get used to one type of training. I have found that doing full body high intensity interval training (HIIT) is the best for my build. When I train with Gerald @imrocksolid_fitness he pushes me to work harder than if
6:55 - HARDCORE FULL BODY WORKOUT
Загружено 11 сентября 2016
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