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Crossfit - Ring Dips


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4:21 - How To: The Kipping Ring Dip/Отжимания на кольцах киппингом CrossFit
Загружено 11 мая 2017
The Kipping Ring dip is a little more puzzling than other kipping movements.

Why?

During other kipping skills— such as the handstand push-up ...
3:1 - CrossFit - The Position: Part 7 - The Ring Dip with Kelly Starrett and Carl Paoli Preview
Загружено 24 марта 2015
Kelly Starrett discusses the correct position at the top of the ring dip: external rotation with hands at 11 and 1. "To solve problems with 'Hey, my shoulders hurt whenever I ring dip,'" Starrett says, "Look at where you started: internally rotated, shoulder forward, trashing the front of your shoulder."
3:18 - CROSSFIT TIPS - Ring Dips - 1st Phorm Fuel For Sport Performance Institute
Загружено 12 ноября 2014
Ring Dips are one of the more challenging WOD exercises for many people who CrossFit. 1st Phorm Crossfit Athletes Jeremy Mhire and Alex LaChance show us how to dip correctly to maintain form and strength on the rings.

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3:9 - Paradiso CrossFit - Ring Dip scaling paradiso crossfit - ring dip scaling
Загружено 11 октября 2014
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3:9 - CrossFit - Exploring Ring Dip Errors with Jason Khalipa
Загружено 11 июля 2014
CrossFit Exercise Demos: Ring Dip.



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